12 WEEK CHALLENGE
Start your health and fitness journey with our 12 week challenge
12 Weeks to a Healthier You
At Glacier Fitness we believe in creating a supportive and non-judgmental environment for you to reach your health and fitness goals.
THIS IS NOT A WEIGHT LOSS CHALLENGE!
Our 12 week challenge is about building healthier habits that work with your lifestyle and help you feel more confident.
What does it involve?
This challenge is designed to help you make small, long term changes to give you a healthier lifestyle. It incorporates exercise, healthy eating habits and confidence building techniques to help you feel your best.
During the challenge I will work with you personally to set goals that work for you and your lifestyle. At the end of 12 weeks I hope to have given you the tools to continue reaching your goals.
The 12 Week Challenge Includes
unlimited group fitness classes
12 x 30 minute 1 on 1 personal training sessions
personalised nutrition coaching - no cookie cutter meal plans!
weekly mini goals designed to build a healthy lifestyle
Guide on intuitive eating
Learn how to portion control without counting calories or weighing your food
Free recipe book!
regular check ins
accountability
How do I join?
Schedule a free consultation with our trainer Laura on 0466 392 746 or purchase below! We offer weekly payment plans too!
“Laura is amazing and so comfortable to be around, highly recommend! she's always there to help and listen to any and all problems”
— Erin
“Never thought I’d enjoy going to train! Sessions are fun but Laura doesn’t let you slack off. I’m so happy with my progress and appreciate that my trainer actually knows who I am and holds me accountable.”
— Liz
Get in touch.
It all begins with an idea. Reach out to us today to make the most of your health and fitness journey